Good night y’all

And the music plays! Dat’s how we do it down in da ba-you!

Sun Tzu, a famous Chinese General, said, “It is said that if you know your enemies and know yourself, you will not be imperiled in a hundred battles; if you do not know your enemies but do know yourself, you will win one and lose one; if you do not know your enemies nor yourself,…

Okay, okay – personal opinion, but I actually think that about 90% of health is what you put into your body (food) and 10% is what you put your body through (exercise). All that said, exercise is important, we know it but we struggle getting it done. Not enough energy, not enough time; the task…

I will be on Hiatus for the next week or so due to a new job. Have no fear, as things settle down we will resume our little party.

With Easter barely two months out I am excited! Despite my love for Christmas and all the romanticism our society throws at it there can be no doubt that Easter is the most significant, stupendous, important day in all of history (I can’t help but think I’m still understating it). Since most people like to…